Public Talk – Finding & Honouring Your Own Rhythm

Finding & Honouring Your Own Rhythm with Nidhi Amanda Chaitow

Working with a Psychosocial model of The Spiritual, Emotional, Physical, Cognitive, & Social aspects of who we are, we will learn how important it is to work with our own rhythm, so we may connect and interact creatively with others, in resonance, balance and oneness.

We will experience the four key mechanisms:
Mindfulness
Somatic Movement
Drumming and Rhythm
Spiritual Connection

From the place of stillness within, we return to Self, honouring the heartbeat of our Being, one with the natural rhythm of our breath.

About the speaker
Nidhi Amanda Chaitow (Bapp.Soc.Sci.) is an experienced psychosocial counsellor, group facilitator and drumming therapist. She offers a wide range of counselling, workshops, and therapeutic programmes using Mindfulness, Somatic Movement, Drumming, and Spiritual Connection as tools for transformation, connection and healing. She is passionate about empowering people to maximise their potential and celebrate their own unique rhythm.

Conscious Rhythm (www.premnidhi.com)

Tuesday, 21 November 2017 │ 7:30 pm to 9:30pm
R50 donation, Refreshments included

At the Gate House Spiritual Centre – 91 Brommersvlei Road, Constantia Heights – Entrance Gate next to the Hotel

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